Do Bananas Lower Blood Pressure
Maintain a balanced diet. Heres 17 ways to lower your blood pressure such as exercises to do and foods to avoid. The Health Benefits Of The Mighty Banana Banana Health Benefits Banana Benefits Nausea Relief A visit to your doctor is the best way to get advice on how to lower blood pressure. Do Bananas Lower Blood Pressure . A small effort can bring blood pressure down as much as two to eight points. High blood pressure can create severe problems within your body. The findings also claimed that two bananas a day can help control high blood pressure. Apart from being one of the foods that lower blood pressure quickly you can learn about a number of other benefits of beetroot juice. High blood pressure or hypertension is the silent killer that affects 80 million Americans. A compound called 3nB which is responsible for the characteristic odor of celery has been found to lower blood pressure in a preliminary study. A daily intake of 3000 to 3500 mg of potassium throug
